Friday, December 5, 2008

F*** Heavy Fran

God!!!! That was horrible.  I was begging for Fran.  Heavy Fran was a nightmare.  I started off well and crashed.  Every dog has his day.  Oh yeah my time 10:03.  I know its embarrassing.  I promise I will get it in sub 8 min next time.  The tought of Fran alone makes me wanna puke.  This work out always does that to me.  Its a total mindfuck (I dont wanna offend anyone with my language, but my blog my rules).

Heres is a pic of one of my meals.  It was absolutely delicious


2 comments:

Zacariah Hildenbrand said...

That does like delicious. Whats on the salad? Watermelon?

Avocados on meat and pb on apples give me a halfer.

mblarkin said...

Check this out David!!

http://www.youtube.com/watch?v=nMNQSaf9eC8